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        <title>Welcome with Open Arms</title>
        <link>http://openarms30371.yuku.com/forums/4</link>
        <description>
        <![CDATA[ Your first stop, here at Open Arms. Drop in, and introduce yourself, familiarize yourself with our guidelines, and meet the other members of this wonderful
support community. ]]>
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		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
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		<item>
			<title><![CDATA[ SANDY AND DAISY ]]></title>
			<link>http://openarms30371.yuku.com/topic/2811/t/SANDY-AND-DAISY.html</link>
			<description><![CDATA[ We are ok.  Just have a second but wanted to touch base and let everyone know we are still kicking.  A lot going on with family, etc.  Be back as soon as
possible to give a better update.  Take care all!
<br>
<img src="http://img.ranchoweb.com/images/elizadolots/grouphug.gif">  Thanks for hanging in here. Sorry we haven&#39;t been around.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (DaisyCares)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2811</guid>
			<pubDate>Wed, 23 Sep 2009 20:58:16 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Hello! ]]></title>
			<link>http://openarms30371.yuku.com/topic/2804/t/Hello-.html</link>
			<description><![CDATA[ I hope you all are doing well.  It seems like a positive name. <img src="http://static.yuku.com//domainskins/bypass/img/smileys/happy.gif" alt="image">
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Hope4Life)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2804</guid>
			<pubDate>Tue, 23 Jun 2009 00:57:42 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ hmm.. ]]></title>
			<link>http://openarms30371.yuku.com/topic/2801/t/hmm-.html</link>
			<description><![CDATA[ Obey Jimmeh! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (pattimo)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2801</guid>
			<pubDate>Thu, 04 Jun 2009 20:34:28 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Hello ]]></title>
			<link>http://openarms30371.yuku.com/topic/2800/t/Hello.html</link>
			<description><![CDATA[ <p>My name is Gabby and I&#39;m 18 years old. I&#39;m currently battling anxiety and slight depression.</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (xpinktinkfanx)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2800</guid>
			<pubDate>Wed, 03 Jun 2009 04:01:26 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ missing backgrounds etc... ]]></title>
			<link>http://openarms30371.yuku.com/topic/2779/t/missing-backgrounds-etc-.html</link>
			<description><![CDATA[ the images that are missing come from ranchoweb,,,the account belongs to someone other than me. daisy gave me the url&#39;s for them. either ranchoweb is down
of the person deleted their account
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lasher)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2779</guid>
			<pubDate>Wed, 25 Mar 2009 11:42:44 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ merry christmas all! ]]></title>
			<link>http://openarms30371.yuku.com/topic/2758/t/merry-christmas-all-.html</link>
			<description><![CDATA[ i&#39;m gonna be visiting my daughter over the next week, so i&#39;ll wish everyone a merry christmas now.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lasher)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2758</guid>
			<pubDate>Sat, 20 Dec 2008 14:20:43 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ good morning ]]></title>
			<link>http://openarms30371.yuku.com/topic/2754/t/good-morning.html</link>
			<description><![CDATA[ another chilly ay
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lasher)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2754</guid>
			<pubDate>Wed, 03 Dec 2008 07:43:08 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ ACT for Anxiety ]]></title>
			<link>http://openarms30371.yuku.com/topic/2750/t/ACT-for-Anxiety.html</link>
			<description><![CDATA[ <p class="MsoNormal"><a name="OLE_LINK2"></a><a name="OLE_LINK1">Hi everyone,</a></p>

<p class="MsoNormal">I am assisting with a project that I think you may find interesting and has the potential to be helpful.  There&#39;s a group of
researchers who are doing a study about mindfulness and acceptance based self-help treatments for anxiety.  If you&#39;re eligible, you can get a free copy of
<em>The Mindfulness and Acceptance Workbook for Anxiety</em>.  If you&#39;re interested, here&#39;s... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ssgcsf)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2750</guid>
			<pubDate>Mon, 10 Nov 2008 02:33:24 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Hello, its me ]]></title>
			<link>http://openarms30371.yuku.com/topic/2737/t/Hello-its-me.html</link>
			<description><![CDATA[ I am emailing with BG and she said she was over here, though I suspect it is &#39;restricted forum&#39;.
<br>
<br>
Anyway, here I am, looking around at the new &quot;arms&quot;.  Well come back again. Later Everyone. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Padre Mellyrn)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2737</guid>
			<pubDate>Sun, 17 Aug 2008 20:14:32 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Thank you NAF! ]]></title>
			<link>http://openarms30371.yuku.com/topic/2734/t/Thank-you-NAF-.html</link>
			<description><![CDATA[ <img src="http://i132.photobucket.com/albums/q38/nurserachetm/Emotes/thanks.gif" alt="image"> For donating to keep our community Gold and advertisement free
until February!  <img src="http://pages.prodigy.net/indianahawkeye/newpage12/10.gif"> 
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (DaisyCares)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2734</guid>
			<pubDate>Wed, 06 Aug 2008 23:14:50 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Hi from Michigan ]]></title>
			<link>http://openarms30371.yuku.com/topic/2723/t/Hi-from-Michigan.html</link>
			<description><![CDATA[ I&#39;m Melani. I&#39;m a 40yo single mom and grandma from SE MI. I&#39;m a bipolar, dirty hippie vegan, lesbian, lefty rabblerouser. My mother is so proud. <img src="http://www.ezboard.com/images/emoticons/happy.gif">
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (o0gaia0o)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2723</guid>
			<pubDate>Mon, 07 Jul 2008 22:00:09 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Hello! ]]></title>
			<link>http://openarms30371.yuku.com/topic/2708/t/Hello-.html</link>
			<description><![CDATA[ Hi - I&#39;m Penel0pe - I just clicked on the profile of someone who is lurking over at the board I moderate, so I wanted to check you all out.
<br>
<br>
This looks like a nice community.
<br>
<br>
I&#39;m a recovering addict with 4 1/2 years clean, doing well, I am a psychiatric nurse, I live in the Sierra Nevada mountains in California.
<br>
<br>
I thought I&#39;d introduce myself instead of being a lurker <img src="http://www.ezboard.com/images/emoticons/smile.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Penel0pe)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2708</guid>
			<pubDate>Sat, 21 Jun 2008 00:37:01 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Lookin' for Lyssa ]]></title>
			<link>http://openarms30371.yuku.com/topic/2631/t/Lookin-for-Lyssa.html</link>
			<description><![CDATA[ Hope she&#39;s doing ok?
<br>
Haven&#39;t seen her...
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (DaisyCares)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2631</guid>
			<pubDate>Tue, 22 Apr 2008 10:14:56 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Hi ]]></title>
			<link>http://openarms30371.yuku.com/topic/2595/t/Hi.html</link>
			<description><![CDATA[ I&#39;m Naf, a few of you are already acquainted with me.
<br>
Nice job on your forum Daisy! 
<br>
I&#39;m from Utah and love it. What a wonderful place to live and play in. Before anyone asks, no I&#39;ve never met Donnie and Marie and no I&#39;m not
Mormon. &#39;Kay that was the technical stuff. I love animals, Native American flutes/music, and meeting new folks on-line. Simple pleasures are all I need and
a good sense of humor is all I can guarantee. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (NAFlutie)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2595</guid>
			<pubDate>Wed, 09 Apr 2008 00:20:48 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ mama dove ]]></title>
			<link>http://openarms30371.yuku.com/topic/2593/t/mama-dove.html</link>
			<description><![CDATA[ <div style="text-align: center;">
  every year, this makes 3, doves have made nests in the redbud trees. i&#39;d like to think it&#39;s the same pair
  <br>
</div>

<div style="text-align: center;">
  but i really don&#39;t know that. this tree is in the front, have one like it in the back. last 2 years
  <br>
</div>

<div style="text-align: center;">
  she nested in the back, but never laid any eggs. maybe this year!
  <br>
  she&#39;s right in the center of the pic, that&#39;s as close as i... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lasher)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2593</guid>
			<pubDate>Tue, 08 Apr 2008 21:27:31 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ wonderful tonight ]]></title>
			<link>http://openarms30371.yuku.com/topic/2590/t/wonderful-tonight.html</link>
			<description><![CDATA[ <div style="text-align: center;">
  <span><embed src="http://www.youtube.com/v/F44BcGjIbAA" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425" allowScriptAccess="never"></embed></span>
  <br>
</div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lasher)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2590</guid>
			<pubDate>Sun, 06 Apr 2008 21:24:19 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ missiissippi queen ]]></title>
			<link>http://openarms30371.yuku.com/topic/2589/t/missiissippi-queen.html</link>
			<description><![CDATA[ <div style="text-align: center;">
  <span><embed src="http://www.youtube.com/v/-bwcBakIBaA" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425" allowScriptAccess="never"></embed></span>
  <br>
</div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lasher)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2589</guid>
			<pubDate>Sun, 06 Apr 2008 21:22:09 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ nailing the high c, and knowing it ]]></title>
			<link>http://openarms30371.yuku.com/topic/2588/t/nailing-the-high-c-and-knowing-it.html</link>
			<description><![CDATA[ <div style="text-align: center;">
  <span><embed src="http://www.youtube.com/v/VATmgtmR5o4" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425" allowScriptAccess="never"></embed></span>
  <br>
</div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lasher)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2588</guid>
			<pubDate>Sun, 06 Apr 2008 21:18:48 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ i'd rather die of starvation, or perish in the desert sun ]]></title>
			<link>http://openarms30371.yuku.com/topic/2587/t/i-d-rather-die-of-starvation-or-perish-in-the-desert-sun.html</link>
			<description><![CDATA[ <div style="text-align: center;">
  <span><embed src="http://www.youtube.com/v/r6kvCCWIehM" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425" allowScriptAccess="never"></embed></span>
  <br>
</div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lasher)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2587</guid>
			<pubDate>Sun, 06 Apr 2008 21:15:56 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ river of tears ]]></title>
			<link>http://openarms30371.yuku.com/topic/2586/t/river-of-tears.html</link>
			<description><![CDATA[ <div style="text-align: center;">
  <span><embed src="http://www.youtube.com/v/PsV_vFJHFxU" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425" allowScriptAccess="never"></embed></span>
  <br>
</div> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lasher)</author>
			<guid isPermaLink="true">http://openarms30371.yuku.com/topic/2586</guid>
			<pubDate>Sun, 06 Apr 2008 21:10:19 GMT</pubDate>
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